Whether you are a beginner or an experienced student, seeking a gentle or vigorous practice, our experienced and dedicated instructors are committed to offering the highest quality of instruction in an inspiring, compassionate and uplifting environment. We will take a personal interest in you and will support your progress with individualized instruction and hands-on guidance. We are happy and honored to be your guides on this journey toward health and wellness.
Instructors and Practitioners
Paula Gardner | Paula@BlueSkyYogaOhio.com Paula has been teaching yoga since 2007 and is a graduate of TRY4LIFE Teacher Training at the E-500 RYT level of Yoga Teacher Certification; she is also a Certified Yoga Therapist, a Registered Prenatal Teacher with the Yoga Alliance, RYPT, specializing in Prenatal yoga, and is also a Level 1 iRest Practitioner. Paula received her prenatal yoga training and education at Kripalu in 2008. Paula continues her education by studying with Erich Schiffmann, Judith Lasater, Angela Farmer and Victor Van Kooten, Doug Keller, Max Strom, Donna Farhi, Armrit Desi, Gary Kaftsow, and Richard Miller. Paula’s style of yoga is greatly influenced by yoga master Erich Schiffmann, believing that “yoga is a practice of inner listening, in the poses, in the meditations and throughout your entire day…listening and trusting your body’s wisdom.” “Our body always tells us the truth. Once we begin to listen, we will begin to heal.” Paula teaches an assortment of public and private yoga which include Gentle, Beginners, Prenatal, Therapeutic, Chair, Special Needs and she is also a Karuna Reiki Master. See Paula’s Schedule
My dream is to have everyone find a yoga style and teacher that is “just the right fit.”
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