play
Bring a friend to class, who is new to Blue Sky, and as a thank you, you will receive a free bottle of our special Blue Sky Room Spray!

Paula Gardner,
Founder and Director

"Welcome to Blue Sky Yoga and Healing Arts! We invite you to come share the gifts of yoga and healing. Our commitment to you and to all people from every walk of life, every age and every stage, is to provide an environment where you feel safe, respected, and valued. We offer you a space where you will be guided in an inviting, friendly, non-competitive atmosphere along a path to balance, health and well-being. We believe that this incredible exploration will lead you to take your yoga off the mat and into all aspects of your everyday life. Happy people make a happier and healthier planet!"

Yoga

Yoga is not just about getting a good workout; it’s about embracing a healthy lifestyle. The practice of yoga allows us to find stillness in a world consumed with chaos. The peace and tranquility that can be found by this practice appeals to everyone!
Yoga’s deep breathing and meditation practices help foster an inner shift from to-do lists, kids and spouse’s needs, financial concerns and relationship struggles to something a little bit bigger than the issues you deal with. Yoga helps relieve stress and unclutter the mind, and helps you become more focused.
The medical benefits are numerous. Research shows that a yoga practice can lower your blood pressure, lower cholesterol, improve cardiovascular health, reduce stress, increase energy, improve flexibility, balance, strength, and posture, just to name a few!

Healing Arts

Know that when you come for a treatment or service with the wonderful healing practitioners of Blue Sky, you will always be in a safe place, treated with trust, compassion and kindness. Healing can come in many forms and modalities and from places very deep within. Places that we have long forgotten. Through our Healing Arts we will assist you in peeling away the layers that hide the true self. Healing is a process and progression may be immediate or it may take its time. Either way, we are here to serve you in any and all ways that help you find your healing.

Special Events

30 Day Challenge: Mindful Self-Care
Fridays, September 5th- September 19th

Healing Hearts, Healing Hands
September 7th 2:30-4:00 PM
Event is full!!

SADHANA “The ritual art of retreat”; turning inward
September 7th, 13th, 21st, & 28th

Reiki 1 Training
Sunday September 21st 1:00-6:00 PM

Reiki Level 2 Certification
Sunday October 5th 1:30-6:30 PM

Ashtanga: The Second Series
Sunday October 12th 2:30-5:00 PM

Advanced Reiki Training
Sunday October 19th 1:30-6:30 PM

Living Your Yoga: An Interactive Series of Workshops on Deeper Yoga
2nd Saturdays from June through October

For more info go to “Special Events.”