Yoga and Healing Arts Studio in Willoughby, OhioNavigation
Yoga is not just about getting a good workout; it’s about embracing a healthy lifestyle. The practice of yoga allows us to find stillness in a world consumed with chaos. The peace and tranquility that can be found by this practice appeals to everyone!
Yoga’s deep breathing and meditation practices help foster an inner shift from to-do lists, kids and spouse’s needs, financial concerns and relationship struggles to something a little bit bigger than the issues you deal with. Yoga helps relieve stress and unclutter the mind, and helps you become more focused.
The medical benefits are numerous. Research shows that a yoga practice can lower your blood pressure, lower cholesterol, improve cardiovascular health, reduce stress, increase energy, improve flexibility, balance, strength, and posture, just to name a few!
Know that when you come for a treatment or service with the wonderful healing practitioners of Blue Sky, you will always be in a safe place, treated with trust, compassion and kindness. Healing can come in many forms and modalities and from places very deep within. Places that we have long forgotten. Through our Healing Arts we will assist you in peeling away the layers that hide the true self. Healing is a process and progression may be immediate or it may take its time. Either way, we are here to serve you in any and all ways that help you find your healing.
Angels and Lightness of Being
Saturday August 23rd 2:00-4:00 PM
Sunday August 24th 2:00-4:00 PM
An August Meditation: Honoring Humility, Mercy, Tolerance & Respect
Friday August 29th 7:30-8:45 PM
30 Day Challenge: Mindful Self-Care
Fridays, September 5th- September 19th
Healing Hearts, Healing Hands
September 7th 2:30-4:00 PM
SADHANA “The ritual art of retreat”; turning inward
September 7th, 13th, 21st, & 28th
Reiki 1 Training
Sunday September 21st 1:00-6:00 PM
Reiki Level 2 Certification
Sunday October 5th 1:30-6:30 PM
Ashtanga: The Second Series
Sunday October 12th 2:30-5:00 PM
Advanced Reiki Training
Sunday October 19th 1:30-6:30 PM
Living Your Yoga: An Interactive Series of Workshops on Deeper Yoga
2nd Saturdays from June through October
For more info go to “Special Events.”