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Dearest Friends, To keep our lovely studio thriving, beginning April 1st, we will be changing our price menu. As you will see, the new prices are still lower than many yoga studios. We will continue to bring you the area's best and brightest teachers and practitioners along with exceptional and diverse workshops, presenters and events. Please know that we are so appreciative of your support and presence at Blue Sky. It is my deepest wish that as Blue Sky evolves, so will we all evolve too while offering support to each other on this wonderful journey. ......Blessings and Peace, Paula

Paula Gardner,
Founder and Director

"Welcome to Blue Sky Yoga and Healing Arts! We invite you to come share the gifts of yoga and healing. Our commitment to you and to all people from every walk of life, every age and every stage, is to provide an environment where you feel safe, respected, and valued. We offer you a space where you will be guided in an inviting, friendly, non-competitive atmosphere along a path to balance, health and well-being. We believe that this incredible exploration will lead you to take your yoga off the mat and into all aspects of your everyday life. Happy people make a happier and healthier planet!"

Yoga

Yoga is not just about getting a good workout; it’s about embracing a healthy lifestyle. The practice of yoga allows us to find stillness in a world consumed with chaos. The peace and tranquility that can be found by this practice appeals to everyone!
Yoga’s deep breathing and meditation practices help foster an inner shift from to-do lists, kids and spouse’s needs, financial concerns and relationship struggles to something a little bit bigger than the issues you deal with. Yoga helps relieve stress and unclutter the mind, and helps you become more focused.
The medical benefits are numerous. Research shows that a yoga practice can lower your blood pressure, lower cholesterol, improve cardiovascular health, reduce stress, increase energy, improve flexibility, balance, strength, and posture, just to name a few!

Healing Arts

Know that when you come for a treatment or service with the wonderful healing practitioners of Blue Sky, you will always be in a safe place, treated with trust, compassion and kindness. Healing can come in many forms and modalities and from places very deep within. Places that we have long forgotten. Through our Healing Arts we will assist you in peeling away the layers that hide the true self. Healing is a process and progression may be immediate or it may take its time. Either way, we are here to serve you in any and all ways that help you find your healing.

Special Events

Start at the Beginning: An Easy Approach to Yoga
With Paula Gardner Sunday April 13th 3:00-5:00 $25

YOGA KIDS & Families! All ages & levels
With Erica Fatica Sunday April 13th 1:30-2:30 $15

Yoga Nidra
With Paula Friday April 18th 7:15-8:30 PM $13

Yoga For Runners
With Gina Matteucci Saturday April 19th 2:00–4:00 $30
Early Bird pricing: Register by April 12th $25

Meditation and Pranayama (breathing)
With Anne Ondrey Friday April 25th 7:15-8:30 PM $13

Advanced Reiki Training
With Donna Ralston and Patty Gliha
Postponed: Check back for new date!

Crystal Meditation Workshops
With Tammie Scheider
Crystal Meditations Workshop #1 Personal Power
Sunday April 27th 2:00-4:00 $25
Crystal Meditations Workshop #2 Love & Communication
Sunday May 4th 2:00-4:00 $25
Crystal Meditations Workshop #3 Intuition and Spiritual Guidance
Sunday May 18th 2:00-4:00 $25
Save $ and bundle these 3 workshops for $67.50!

Tai Chi Workshop
With Denise Molesch Saturday May 3rd 2:00-4:00 $25

Sacred Feminine
With Tina Gupta Saturday May 3rd 4:15-6:15 PM $30

For more info go to “Special Events.”